Personal bests
Marathon
4:04:27
2011 · 9:19 /mi
Half Marathon
1:57:40
2013 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:57:40
November 16, 2013
- Place
- 1688
- Pace
- 8:59 /mi
- 2011 SunTrust Richmond Marathon4:04:27
November 12, 2011
- Place
- 1433
- Pace
- 9:19 /mi
- 2010 SunTrust Richmond Marathon4:08:36
November 13, 2010
- Place
- 1606
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1688 | 1:57:40 | 8:59 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1433 | 4:04:27 | 9:19 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1606 | 4:08:36 | 9:29 /mi |