Personal bests
Half Marathon
2:27:30
2013 · 11:15 /mi
10K
48:45
2008 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:27:30
November 16, 2013
- Place
- 5920
- Pace
- 11:15 /mi
- 2012 American Family Fitness Half Marathon2:30:04
November 10, 2012
- Place
- 5481
- Pace
- 11:27 /mi
- 10K1:04:24
April 2, 2011
- Place
- 13931
- Pace
- 10:22 /mi
- 10K48:45
April 5, 2008
- Place
- 1931
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5920 | 2:27:30 | 11:15 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5481 | 2:30:04 | 11:27 /mi |
| Apr 2, 2011 | 10K | 13931 | 1:04:24 | 10:22 /mi |
| Apr 5, 2008 | 10K | 1931 | 48:45 | 7:51 /mi |