The Vault

Personal bests

10K

1:12:55

2006 · 11:44 /mi

10K2 finishes · best 1:12:55 in 2006 · latest 1:26:02 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	11970	1:26:02	13:51 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9590	1:12:55	11:44 /mi