Personal bests
Marathon
5:12:48
2021 · 11:56 /mi
Half Marathon
2:22:04
2017 · 10:50 /mi
10K
1:02:01
2018 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon6:38:18
November 11, 2023
- Place
- 4031
- Pace
- 15:11 /mi
- 10K1:09:27
April 23, 2022
- Place
- 5711
- Pace
- 11:11 /mi
- 2021 VCU Health Richmond Marathon5:12:48
November 13, 2021
- Place
- 2934
- Pace
- 11:56 /mi
- 2020 Richmond Half Marathon2:30:06
November 14, 2020
- Place
- 1101
- Pace
- 11:27 /mi
- 10K1:05:23
April 13, 2019
- Place
- 7749
- Pace
- 10:31 /mi
- 10K1:02:01
April 14, 2018
- Place
- 5798
- Pace
- 9:59 /mi
- 2017 Markel Richmond Half Marathon2:22:04
November 11, 2017
- Place
- 5253
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 4031 | 6:38:18 | 15:11 /mi |
| Apr 23, 2022 | 10K | 5711 | 1:09:27 | 11:11 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2934 | 5:12:48 | 11:56 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1101 | 2:30:06 | 11:27 /mi |
| Apr 13, 2019 | 10K | 7749 | 1:05:23 | 10:31 /mi |
| Apr 14, 2018 | 10K | 5798 | 1:02:01 | 9:59 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5253 | 2:22:04 | 10:50 /mi |