CARA HOWARD

5 races in the archive

Personal bests

10K

55:05

2019 · 8:52 /mi

Progression

10K5 finishes · best 55:05 in 2019 — their most recent
56:401:00:00201120122013201420192011 10K — 57:512012 10K — 1:01:042013 10K — 1:00:522014 10K — 57:062019 10K — 55:0555:05

Lower on the chart is faster — a line falling to the right means improvement.

Race history