Personal bests
Marathon
3:53:29
2011 · 8:54 /mi
10K
44:51
2011 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:50
April 13, 2013
- Place
- 2397
- Pace
- 7:52 /mi
- 10K46:31
March 31, 2012
- Place
- 1776
- Pace
- 7:29 /mi
- 2011 SunTrust Richmond Marathon3:53:29
November 12, 2011
- Place
- 1053
- Pace
- 8:54 /mi
- 10K44:51
April 2, 2011
- Place
- 1090
- Pace
- 7:13 /mi
- 10K44:54
March 27, 2010
- Place
- 1111
- Pace
- 7:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 2397 | 48:50 | 7:52 /mi |
| Mar 31, 2012 | 10K | 1776 | 46:31 | 7:29 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1053 | 3:53:29 | 8:54 /mi |
| Apr 2, 2011 | 10K | 1090 | 44:51 | 7:13 /mi |
| Mar 27, 2010 | 10K | 1111 | 44:54 | 7:14 /mi |