Personal bests
10K
1:33:41
2012 · 15:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:38
April 18, 2026
- Place
- 17604
- Pace
- 17:58 /mi
- 10K2:20:53
April 20, 2024
- Place
- 18212
- Pace
- 22:40 /mi
- 10K1:48:06
April 1, 2017
- Place
- 18646
- Pace
- 17:24 /mi
- 10K1:33:41
March 31, 2012
- Place
- 25731
- Pace
- 15:05 /mi
- 10K1:38:22
April 2, 2011
- Place
- 26789
- Pace
- 15:50 /mi
- 10K1:45:45
March 27, 2010
- Place
- 26781
- Pace
- 17:01 /mi
- 10K1:46:18
March 28, 2009
- Place
- 23010
- Pace
- 17:06 /mi
- 10K1:48:03
March 31, 2007
- Place
- 18380
- Pace
- 17:23 /mi
- 10K1:46:59
April 1, 2006
- Place
- 14622
- Pace
- 17:13 /mi
- 10K1:42:33
April 9, 2005
- Place
- 11459
- Pace
- 16:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17604 | 1:51:38 | 17:58 /mi |
| Apr 20, 2024 | 10K | 18212 | 2:20:53 | 22:40 /mi |
| Apr 1, 2017 | 10K | 18646 | 1:48:06 | 17:24 /mi |
| Mar 31, 2012 | 10K | 25731 | 1:33:41 | 15:05 /mi |
| Apr 2, 2011 | 10K | 26789 | 1:38:22 | 15:50 /mi |
| Mar 27, 2010 | 10K | 26781 | 1:45:45 | 17:01 /mi |
| Mar 28, 2009 | 10K | 23010 | 1:46:18 | 17:06 /mi |
| Mar 31, 2007 | 10K | 18380 | 1:48:03 | 17:23 /mi |
| Apr 1, 2006 | 10K | 14622 | 1:46:59 | 17:13 /mi |
| Apr 9, 2005 | 10K | 11459 | 1:42:33 | 16:30 /mi |