The Vault

Personal bests

10K

44:09

2015 · 7:06 /mi

10K3 finishes · best 44:09 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	700	44:09	7:06 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2305	47:37	7:40 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3170	49:46	8:01 /mi