Personal bests
Marathon
6:26:56
2015 · 14:45 /mi
Half Marathon
2:46:58
2014 · 12:44 /mi
10K
1:14:56
2013 · 12:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:59
April 13, 2019
- Place
- 13778
- Pace
- 14:00 /mi
- 10K1:20:00
April 1, 2017
- Place
- 13390
- Pace
- 12:52 /mi
- 10K1:15:46
April 9, 2016
- Place
- 13805
- Pace
- 12:12 /mi
- 2015 Anthem Richmond Marathon6:26:56
November 14, 2015
- Place
- 4377
- Pace
- 14:45 /mi
- 2014 American Family Fitness Half Marathon2:46:58
November 15, 2014
- Place
- 7146
- Pace
- 12:44 /mi
- 10K1:14:56
April 13, 2013
- Place
- 18396
- Pace
- 12:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13778 | 1:26:59 | 14:00 /mi |
| Apr 1, 2017 | 10K | 13390 | 1:20:00 | 12:52 /mi |
| Apr 9, 2016 | 10K | 13805 | 1:15:46 | 12:12 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4377 | 6:26:56 | 14:45 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7146 | 2:46:58 | 12:44 /mi |
| Apr 13, 2013 | 10K | 18396 | 1:14:56 | 12:04 /mi |