Personal bests
10K
55:57
2017 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:03
April 14, 2018
- Place
- 7458
- Pace
- 10:38 /mi
- 10K55:57
April 1, 2017
- Place
- 4112
- Pace
- 9:00 /mi
- 10K1:00:15
April 9, 2016
- Place
- 7177
- Pace
- 9:42 /mi
- 10K58:17
March 28, 2015
- Place
- 6837
- Pace
- 9:23 /mi
- 10K1:01:57
March 29, 2014
- Place
- 9828
- Pace
- 9:58 /mi
- 10K1:04:50
March 28, 2009
- Place
- 12000
- Pace
- 10:26 /mi
- 10K56:24
March 31, 2007
- Place
- 5490
- Pace
- 9:05 /mi