Personal bests
Marathon
3:40:12
2012 · 8:24 /mi
10K
40:22
2012 · 6:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon4:09:39
November 10, 2018
- Place
- 1638
- Pace
- 9:31 /mi
- 10K41:06
March 28, 2015
- Place
- 303
- Pace
- 6:37 /mi
- 2014 Anthem Richmond Marathon3:58:17
November 15, 2014
- Place
- 1536
- Pace
- 9:05 /mi
- 10K42:30
March 29, 2014
- Place
- 496
- Pace
- 6:50 /mi
- 10K40:34
April 13, 2013
- Place
- 287
- Pace
- 6:32 /mi
- 2012 Anthem Richmond Marathon3:40:12
November 10, 2012
- Place
- 895
- Pace
- 8:24 /mi
- 10K40:22
March 31, 2012
- Place
- 340
- Pace
- 6:30 /mi
- 2010 SunTrust Richmond Marathon3:41:10
November 13, 2010
- Place
- 716
- Pace
- 8:26 /mi
- 10K42:35
March 28, 2009
- Place
- 499
- Pace
- 6:51 /mi
- 2007 SunTrust Richmond Marathon3:42:39
November 10, 2007
- Place
- 772
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1638 | 4:09:39 | 9:31 /mi |
| Mar 28, 2015 | 10K | 303 | 41:06 | 6:37 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1536 | 3:58:17 | 9:05 /mi |
| Mar 29, 2014 | 10K | 496 | 42:30 | 6:50 /mi |
| Apr 13, 2013 | 10K | 287 | 40:34 | 6:32 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 895 | 3:40:12 | 8:24 /mi |
| Mar 31, 2012 | 10K | 340 | 40:22 | 6:30 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 716 | 3:41:10 | 8:26 /mi |
| Mar 28, 2009 | 10K | 499 | 42:35 | 6:51 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 772 | 3:42:39 | 8:30 /mi |