The Vault

Personal bests

10K

48:50

2012 · 7:52 /mi

10K3 finishes · best 48:50 in 2012 · latest 49:13 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1852	49:13	7:55 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2885	48:50	7:52 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4838	52:32	8:27 /mi