Personal bests
10K
1:01:39
2009 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:45
April 12, 2025
- Place
- 10819
- Pace
- 12:40 /mi
- 10K1:14:44
April 20, 2024
- Place
- 9744
- Pace
- 12:02 /mi
- 10K1:20:13
April 22, 2023
- Place
- 8805
- Pace
- 12:55 /mi
- 10K1:17:43
April 23, 2022
- Place
- 7186
- Pace
- 12:30 /mi
- 10K1:15:28
April 13, 2019
- Place
- 11218
- Pace
- 12:09 /mi
- 10K1:15:07
April 14, 2018
- Place
- 10706
- Pace
- 12:05 /mi
- 10K1:10:09
April 9, 2016
- Place
- 11909
- Pace
- 11:17 /mi
- 10K1:08:19
March 29, 2014
- Place
- 13688
- Pace
- 11:00 /mi
- 10K1:08:12
April 13, 2013
- Place
- 15039
- Pace
- 10:59 /mi
- 10K1:08:57
March 31, 2012
- Place
- 17018
- Pace
- 11:06 /mi
- 10K1:09:14
April 2, 2011
- Place
- 16977
- Pace
- 11:09 /mi
- 10K1:01:39
March 28, 2009
- Place
- 10119
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10819 | 1:18:45 | 12:40 /mi |
| Apr 20, 2024 | 10K | 9744 | 1:14:44 | 12:02 /mi |
| Apr 22, 2023 | 10K | 8805 | 1:20:13 | 12:55 /mi |
| Apr 23, 2022 | 10K | 7186 | 1:17:43 | 12:30 /mi |
| Apr 13, 2019 | 10K | 11218 | 1:15:28 | 12:09 /mi |
| Apr 14, 2018 | 10K | 10706 | 1:15:07 | 12:05 /mi |
| Apr 9, 2016 | 10K | 11909 | 1:10:09 | 11:17 /mi |
| Mar 29, 2014 | 10K | 13688 | 1:08:19 | 11:00 /mi |
| Apr 13, 2013 | 10K | 15039 | 1:08:12 | 10:59 /mi |
| Mar 31, 2012 | 10K | 17018 | 1:08:57 | 11:06 /mi |
| Apr 2, 2011 | 10K | 16977 | 1:09:14 | 11:09 /mi |
| Mar 28, 2009 | 10K | 10119 | 1:01:39 | 9:55 /mi |