Personal bests
10K
1:43:04
2009 · 16:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:56:04
March 28, 2015
- Place
- 24568
- Pace
- 18:41 /mi
- 10K1:59:32
March 29, 2014
- Place
- 26277
- Pace
- 19:14 /mi
- 10K2:03:48
April 13, 2013
- Place
- 30982
- Pace
- 19:55 /mi
- 10K2:00:12
March 31, 2012
- Place
- 31754
- Pace
- 19:21 /mi
- 10K1:51:53
March 27, 2010
- Place
- 28313
- Pace
- 18:00 /mi
- 10K1:43:04
March 28, 2009
- Place
- 22405
- Pace
- 16:35 /mi
- 10K1:54:21
April 5, 2008
- Place
- 22467
- Pace
- 18:24 /mi
- 10K1:53:35
March 31, 2007
- Place
- 19198
- Pace
- 18:17 /mi
- 10K1:54:41
April 1, 2006
- Place
- 15562
- Pace
- 18:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 24568 | 1:56:04 | 18:41 /mi |
| Mar 29, 2014 | 10K | 26277 | 1:59:32 | 19:14 /mi |
| Apr 13, 2013 | 10K | 30982 | 2:03:48 | 19:55 /mi |
| Mar 31, 2012 | 10K | 31754 | 2:00:12 | 19:21 /mi |
| Mar 27, 2010 | 10K | 28313 | 1:51:53 | 18:00 /mi |
| Mar 28, 2009 | 10K | 22405 | 1:43:04 | 16:35 /mi |
| Apr 5, 2008 | 10K | 22467 | 1:54:21 | 18:24 /mi |
| Mar 31, 2007 | 10K | 19198 | 1:53:35 | 18:17 /mi |
| Apr 1, 2006 | 10K | 15562 | 1:54:41 | 18:27 /mi |