The Vault

Personal bests

10K

44:54

2001 · 7:14 /mi

10K2 finishes · best 44:54 in 2001 · latest 1:05:22 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	9834	1:05:22	10:31 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	432	44:54	7:14 /mi