Personal bests
Half Marathon
1:56:39
2021 · 8:54 /mi
10K
49:39
2023 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:05
April 18, 2026
- Place
- 3072
- Pace
- 9:02 /mi
- 10K49:58
April 12, 2025
- Place
- 1679
- Pace
- 8:02 /mi
- 10K49:39
April 22, 2023
- Place
- 1174
- Pace
- 7:59 /mi
- 2022 CarMax Richmond Half Marathon2:04:33
November 12, 2022
- Place
- 2096
- Pace
- 9:30 /mi
- 10K50:44
April 23, 2022
- Place
- 1272
- Pace
- 8:10 /mi
- 2021 Carmax Richmond Half Marathon1:56:39
November 13, 2021
- Place
- 1500
- Pace
- 8:54 /mi
- 2020 Richmond Half Marathon2:11:21
November 14, 2020
- Place
- 718
- Pace
- 10:01 /mi
- 10K1:06:15
April 13, 2019
- Place
- 8087
- Pace
- 10:40 /mi
- 10K1:12:16
April 14, 2018
- Place
- 9764
- Pace
- 11:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3072 | 56:05 | 9:02 /mi |
| Apr 12, 2025 | 10K | 1679 | 49:58 | 8:02 /mi |
| Apr 22, 2023 | 10K | 1174 | 49:39 | 7:59 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2096 | 2:04:33 | 9:30 /mi |
| Apr 23, 2022 | 10K | 1272 | 50:44 | 8:10 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1500 | 1:56:39 | 8:54 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 718 | 2:11:21 | 10:01 /mi |
| Apr 13, 2019 | 10K | 8087 | 1:06:15 | 10:40 /mi |
| Apr 14, 2018 | 10K | 9764 | 1:12:16 | 11:38 /mi |