Personal bests
10K
1:08:44
2018 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:58
April 18, 2026
- Place
- 12781
- Pace
- 14:00 /mi
- 10K1:18:26
April 12, 2025
- Place
- 10758
- Pace
- 12:37 /mi
- 10K1:13:35
April 20, 2024
- Place
- 9406
- Pace
- 11:51 /mi
- 10K1:20:40
April 22, 2023
- Place
- 8895
- Pace
- 12:59 /mi
- 10K1:29:19
April 13, 2019
- Place
- 14198
- Pace
- 14:22 /mi
- 10K1:08:44
April 14, 2018
- Place
- 8480
- Pace
- 11:04 /mi
- 10K1:10:20
April 1, 2017
- Place
- 10605
- Pace
- 11:19 /mi
- 10K1:14:06
April 9, 2016
- Place
- 13296
- Pace
- 11:56 /mi
- 10K1:16:41
March 28, 2015
- Place
- 16148
- Pace
- 12:20 /mi
- 10K1:10:56
March 29, 2014
- Place
- 14991
- Pace
- 11:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12781 | 1:26:58 | 14:00 /mi |
| Apr 12, 2025 | 10K | 10758 | 1:18:26 | 12:37 /mi |
| Apr 20, 2024 | 10K | 9406 | 1:13:35 | 11:51 /mi |
| Apr 22, 2023 | 10K | 8895 | 1:20:40 | 12:59 /mi |
| Apr 13, 2019 | 10K | 14198 | 1:29:19 | 14:22 /mi |
| Apr 14, 2018 | 10K | 8480 | 1:08:44 | 11:04 /mi |
| Apr 1, 2017 | 10K | 10605 | 1:10:20 | 11:19 /mi |
| Apr 9, 2016 | 10K | 13296 | 1:14:06 | 11:56 /mi |
| Mar 28, 2015 | 10K | 16148 | 1:16:41 | 12:20 /mi |
| Mar 29, 2014 | 10K | 14991 | 1:10:56 | 11:25 /mi |