Personal bests
Marathon
3:11:16
2012 · 7:18 /mi
Half Marathon
1:33:12
2011 · 7:07 /mi
10K
37:56
2010 · 6:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K38:13
April 13, 2013
- Place
- 142
- Pace
- 6:09 /mi
- 2012 Anthem Richmond Marathon3:11:16
November 10, 2012
- Place
- 240
- Pace
- 7:18 /mi
- 2011 McDonald's Half Marathon1:33:12
November 12, 2011
- Place
- 192
- Pace
- 7:07 /mi
- 10K38:02
April 2, 2011
- Place
- 121
- Pace
- 6:07 /mi
- 10K37:56
March 27, 2010
- Place
- 140
- Pace
- 6:06 /mi
- 10K41:24
March 28, 2009
- Place
- 353
- Pace
- 6:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 142 | 38:13 | 6:09 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 240 | 3:11:16 | 7:18 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 192 | 1:33:12 | 7:07 /mi |
| Apr 2, 2011 | 10K | 121 | 38:02 | 6:07 /mi |
| Mar 27, 2010 | 10K | 140 | 37:56 | 6:06 /mi |
| Mar 28, 2009 | 10K | 353 | 41:24 | 6:40 /mi |