The Vault

Personal bests

10K

54:34

2009 · 8:47 /mi

10K4 finishes · best 54:34 in 2009 · latest 58:35 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8566	58:35	9:26 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	11927	1:02:14	10:01 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5494	54:34	8:47 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11631	1:05:57	10:37 /mi