Personal bests
Marathon
3:47:54
2011 · 8:42 /mi
10K
47:41
2015 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon3:56:44
November 10, 2018
- Place
- 1242
- Pace
- 9:02 /mi
- 2017 Anthem Richmond Marathon3:50:40
November 11, 2017
- Place
- 1102
- Pace
- 8:48 /mi
- 2015 Anthem Richmond Marathon4:07:15
November 14, 2015
- Place
- 1609
- Pace
- 9:26 /mi
- 10K47:41
March 28, 2015
- Place
- 1563
- Pace
- 7:40 /mi
- 2014 Anthem Richmond Marathon4:05:54
November 15, 2014
- Place
- 1775
- Pace
- 9:23 /mi
- 10K54:16
March 29, 2014
- Place
- 4706
- Pace
- 8:44 /mi
- 2013 Anthem Richmond Marathon3:59:46
November 16, 2013
- Place
- 1567
- Pace
- 9:09 /mi
- 10K54:46
April 13, 2013
- Place
- 5786
- Pace
- 8:49 /mi
- 10K55:56
March 31, 2012
- Place
- 7606
- Pace
- 9:00 /mi
- 2011 SunTrust Richmond Marathon3:47:54
November 12, 2011
- Place
- 886
- Pace
- 8:42 /mi
- 2010 SunTrust Richmond Marathon3:51:32
November 13, 2010
- Place
- 1081
- Pace
- 8:50 /mi
- 10K48:20
March 27, 2010
- Place
- 2431
- Pace
- 7:47 /mi
- 10K48:07
March 28, 2009
- Place
- 1979
- Pace
- 7:45 /mi
- 2008 SunTrust Richmond Marathon4:43:56
November 15, 2008
- Place
- 1832
- Pace
- 10:50 /mi
- 10K49:04
April 5, 2008
- Place
- 2052
- Pace
- 7:54 /mi
- 2007 SunTrust Richmond Marathon4:15:31
November 10, 2007
- Place
- 1962
- Pace
- 9:45 /mi
- 10K49:39
March 31, 2007
- Place
- 2228
- Pace
- 7:59 /mi
- 10K53:54
April 1, 2006
- Place
- 2862
- Pace
- 8:40 /mi
- 10K52:59
April 9, 2005
- Place
- 2760
- Pace
- 8:32 /mi
- 10K1:06:19
March 27, 2004
- Place
- 6242
- Pace
- 10:40 /mi
- 2003 Suntrust Richmond Marathon4:36:21
November 15, 2003
- Place
- 2027
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1242 | 3:56:44 | 9:02 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1102 | 3:50:40 | 8:48 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1609 | 4:07:15 | 9:26 /mi |
| Mar 28, 2015 | 10K | 1563 | 47:41 | 7:40 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1775 | 4:05:54 | 9:23 /mi |
| Mar 29, 2014 | 10K | 4706 | 54:16 | 8:44 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1567 | 3:59:46 | 9:09 /mi |
| Apr 13, 2013 | 10K | 5786 | 54:46 | 8:49 /mi |
| Mar 31, 2012 | 10K | 7606 | 55:56 | 9:00 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 886 | 3:47:54 | 8:42 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1081 | 3:51:32 | 8:50 /mi |
| Mar 27, 2010 | 10K | 2431 | 48:20 | 7:47 /mi |
| Mar 28, 2009 | 10K | 1979 | 48:07 | 7:45 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1832 | 4:43:56 | 10:50 /mi |
| Apr 5, 2008 | 10K | 2052 | 49:04 | 7:54 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1962 | 4:15:31 | 9:45 /mi |
| Mar 31, 2007 | 10K | 2228 | 49:39 | 7:59 /mi |
| Apr 1, 2006 | 10K | 2862 | 53:54 | 8:40 /mi |
| Apr 9, 2005 | 10K | 2760 | 52:59 | 8:32 /mi |
| Mar 27, 2004 | 10K | 6242 | 1:06:19 | 10:40 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2027 | 4:36:21 | 10:32 /mi |