Personal bests
5 Mile
36:24
1999 · 7:17 /mi
8K
1:08:46
2024 · 13:50 /mi
Race history
- 2024 VCU Health Richmond 8k1:08:46
November 16, 2024
- Place
- 2824
- Pace
- 13:50 /mi
- 1999 Coca-Cola 5 Miler36:24
November 13, 1999
- Place
- 247
- Pace
- 7:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2824 | 1:08:46 | 13:50 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 247 | 36:24 | 7:17 /mi |