Personal bests
10K
1:56:11
2025 · 18:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:40
April 18, 2026
- Place
- 18987
- Pace
- 19:16 /mi
- 10K1:56:11
April 12, 2025
- Place
- 16324
- Pace
- 18:42 /mi
- 10K2:07:16
April 20, 2024
- Place
- 17579
- Pace
- 20:29 /mi
- 10K2:00:55
April 22, 2023
- Place
- 13919
- Pace
- 19:28 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K2:02:28
April 13, 2019
- Place
- 18992
- Pace
- 19:43 /mi
- 10K2:05:57
April 14, 2018
- Place
- 20186
- Pace
- 20:16 /mi
- 10K1:59:07
April 1, 2017
- Place
- 20232
- Pace
- 19:10 /mi
- 10K2:02:30
March 29, 2014
- Place
- 26540
- Pace
- 19:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18987 | 1:59:40 | 19:16 /mi |
| Apr 12, 2025 | 10K | 16324 | 1:56:11 | 18:42 /mi |
| Apr 20, 2024 | 10K | 17579 | 2:07:16 | 20:29 /mi |
| Apr 22, 2023 | 10K | 13919 | 2:00:55 | 19:28 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 18992 | 2:02:28 | 19:43 /mi |
| Apr 14, 2018 | 10K | 20186 | 2:05:57 | 20:16 /mi |
| Apr 1, 2017 | 10K | 20232 | 1:59:07 | 19:10 /mi |
| Mar 29, 2014 | 10K | 26540 | 2:02:30 | 19:43 /mi |