Personal bests
Half Marathon
2:45:38
2009 · 12:38 /mi
8K
1:10:17
2016 · 14:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 VCU Health 8k1:10:17
November 12, 2016
- Place
- 2129
- Pace
- 14:08 /mi
- 2010 McDonalds Half Marathon2:46:50
November 13, 2010
- Place
- 5109
- Pace
- 12:44 /mi
- 2009 McDonalds Half Marathon2:45:38
November 14, 2009
- Place
- 4242
- Pace
- 12:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 2129 | 1:10:17 | 14:08 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5109 | 2:46:50 | 12:44 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4242 | 2:45:38 | 12:38 /mi |