Personal bests
Marathon
3:59:15
2025 · 9:08 /mi
Half Marathon
1:51:31
2024 · 8:30 /mi
10K
51:51
2022 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:59:15
November 15, 2025
- Place
- 1921
- Pace
- 9:08 /mi
- 2024 CarMax Richmond Half Marathon1:51:31
November 16, 2024
- Place
- 1610
- Pace
- 8:30 /mi
- 10K51:59
April 22, 2023
- Place
- 1606
- Pace
- 8:22 /mi
- 2022 CarMax Richmond Half Marathon1:56:35
November 12, 2022
- Place
- 1655
- Pace
- 8:54 /mi
- 10K51:51
April 23, 2022
- Place
- 1470
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1921 | 3:59:15 | 9:08 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1610 | 1:51:31 | 8:30 /mi |
| Apr 22, 2023 | 10K | 1606 | 51:59 | 8:22 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1655 | 1:56:35 | 8:54 /mi |
| Apr 23, 2022 | 10K | 1470 | 51:51 | 8:21 /mi |