Personal bests
10K
1:44:25
2009 · 16:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:53:46
April 13, 2013
- Place
- 29234
- Pace
- 18:19 /mi
- 10K1:53:59
March 31, 2012
- Place
- 30740
- Pace
- 18:21 /mi
- 10K1:52:57
April 2, 2011
- Place
- 30592
- Pace
- 18:11 /mi
- 10K1:52:34
March 27, 2010
- Place
- 28493
- Pace
- 18:07 /mi
- 10K1:44:25
March 28, 2009
- Place
- 22658
- Pace
- 16:48 /mi
- 10K1:49:49
April 5, 2008
- Place
- 21787
- Pace
- 17:40 /mi
- 10K1:47:22
March 31, 2007
- Place
- 18262
- Pace
- 17:17 /mi
- 10K1:48:04
April 1, 2006
- Place
- 14777
- Pace
- 17:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 29234 | 1:53:46 | 18:19 /mi |
| Mar 31, 2012 | 10K | 30740 | 1:53:59 | 18:21 /mi |
| Apr 2, 2011 | 10K | 30592 | 1:52:57 | 18:11 /mi |
| Mar 27, 2010 | 10K | 28493 | 1:52:34 | 18:07 /mi |
| Mar 28, 2009 | 10K | 22658 | 1:44:25 | 16:48 /mi |
| Apr 5, 2008 | 10K | 21787 | 1:49:49 | 17:40 /mi |
| Mar 31, 2007 | 10K | 18262 | 1:47:22 | 17:17 /mi |
| Apr 1, 2006 | 10K | 14777 | 1:48:04 | 17:23 /mi |