The Vault

Personal bests

10K

1:10:36

2011 · 11:22 /mi

1:04:32

2012 · 12:59 /mi

10K5 finishes · best 1:10:36 in 2011 · latest 1:25:51 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	22049	1:25:51	13:49 /mi
Nov 10, 2012	2012 HCA VA 8k2012 Richmond Marathon Weekend	2679	1:04:32	12:59 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	18675	1:12:02	11:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	17728	1:10:36	11:22 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	20328	1:20:23	12:56 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5860	1:23:02	13:22 /mi