The Vault

Personal bests

10K

51:32

2004 · 8:18 /mi

10K2 finishes · best 51:32 in 2004 · latest 56:44 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4113	56:44	9:08 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1809	51:32	8:18 /mi