THERESA RAKER

5 races in the archive

Personal bests

10K

1:42:44

2017 · 16:32 /mi

Progression

10K5 finishes · best 1:42:44 in 2017 · latest 2:15:00 in 2019
1:40:001:56:402:13:20201520162017201820192015 10K — 1:43:472016 10K — 1:45:402017 10K — 1:42:441:42:442018 10K — 1:42:452019 10K — 2:15:00

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4020:00Start–5K5K–Finish2019 · Start to 5K · 22:19 /mi2019 · 5K to Finish · 21:08 /mi20192018 · Start to 5K · 16:53 /mi2018 · 5K to Finish · 16:11 /mi20182017 · Start to 5K · 17:16 /mi2017 · 5K to Finish · 15:48 /mi20172016 · Start to 5K · 17:12 /mi2016 · 5K to Finish · 16:49 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history