Personal bests
Marathon
5:30:33
2005 · 12:36 /mi
10K
1:04:21
2006 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:21
April 1, 2006
- Place
- 6966
- Pace
- 10:21 /mi
- 2005 SunTrust Richmond Marathon5:30:33
November 12, 2005
- Place
- 3212
- Pace
- 12:36 /mi
- 10K1:05:06
April 9, 2005
- Place
- 6906
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 6966 | 1:04:21 | 10:21 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3212 | 5:30:33 | 12:36 /mi |
| Apr 9, 2005 | 10K | 6906 | 1:05:06 | 10:29 /mi |