Personal bests
Half Marathon
1:50:22
2016 · 8:25 /mi
10K
49:36
2019 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:36
April 13, 2019
- Place
- 1505
- Pace
- 7:59 /mi
- 10K59:05
April 1, 2017
- Place
- 5696
- Pace
- 9:31 /mi
- 2016 American Family Fitness Half Marathon1:50:22
November 12, 2016
- Place
- 1386
- Pace
- 8:25 /mi
- 10K49:52
April 9, 2016
- Place
- 2066
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1505 | 49:36 | 7:59 /mi |
| Apr 1, 2017 | 10K | 5696 | 59:05 | 9:31 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1386 | 1:50:22 | 8:25 /mi |
| Apr 9, 2016 | 10K | 2066 | 49:52 | 8:02 /mi |