The Vault

Personal bests

10K

1:40:52

2005 · 16:14 /mi

10K2 finishes · best 1:40:52 in 2005 · latest 2:01:51 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25290	2:01:51	19:37 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11308	1:40:52	16:14 /mi