Personal bests
10K
51:05
2003 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:41
April 9, 2016
- Place
- 13481
- Pace
- 12:01 /mi
- 10K1:08:42
March 28, 2015
- Place
- 12974
- Pace
- 11:03 /mi
- 10K1:00:37
March 29, 2014
- Place
- 8957
- Pace
- 9:45 /mi
- 10K58:27
April 13, 2013
- Place
- 8470
- Pace
- 9:24 /mi
- 10K1:00:13
March 31, 2012
- Place
- 11002
- Pace
- 9:41 /mi
- 10K1:00:20
April 2, 2011
- Place
- 10823
- Pace
- 9:43 /mi
- 10K52:10
March 27, 2010
- Place
- 4573
- Pace
- 8:24 /mi
- 10K53:29
March 28, 2009
- Place
- 4790
- Pace
- 8:36 /mi
- 10K53:44
April 1, 2006
- Place
- 2797
- Pace
- 8:39 /mi
- 10K51:05
March 29, 2003
- Place
- 1141
- Pace
- 8:13 /mi
- 10K51:38
March 31, 2001
- Place
- 1369
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 13481 | 1:14:41 | 12:01 /mi |
| Mar 28, 2015 | 10K | 12974 | 1:08:42 | 11:03 /mi |
| Mar 29, 2014 | 10K | 8957 | 1:00:37 | 9:45 /mi |
| Apr 13, 2013 | 10K | 8470 | 58:27 | 9:24 /mi |
| Mar 31, 2012 | 10K | 11002 | 1:00:13 | 9:41 /mi |
| Apr 2, 2011 | 10K | 10823 | 1:00:20 | 9:43 /mi |
| Mar 27, 2010 | 10K | 4573 | 52:10 | 8:24 /mi |
| Mar 28, 2009 | 10K | 4790 | 53:29 | 8:36 /mi |
| Apr 1, 2006 | 10K | 2797 | 53:44 | 8:39 /mi |
| Mar 29, 2003 | 10K | 1141 | 51:05 | 8:13 /mi |
| Mar 31, 2001 | 10K | 1369 | 51:38 | 8:19 /mi |