Personal bests
10K
1:32:39
2020 · 14:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:01
April 12, 2025
- Place
- 13823
- Pace
- 15:46 /mi
- 10K1:38:22
April 22, 2023
- Place
- 11287
- Pace
- 15:50 /mi
- 10K1:40:04
April 23, 2022
- Place
- 9713
- Pace
- 16:06 /mi
- 10K1:35:48
June 3, 2021
- Place
- 3018
- Pace
- 15:25 /mi
- 10K1:32:39
September 26, 2020
- Place
- 1893
- Pace
- 14:55 /mi
- 10K1:35:53
April 13, 2019
- Place
- 15249
- Pace
- 15:26 /mi
- 10K1:35:19
April 14, 2018
- Place
- 15455
- Pace
- 15:20 /mi
- 10K1:34:11
April 1, 2017
- Place
- 16294
- Pace
- 15:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13823 | 1:38:01 | 15:46 /mi |
| Apr 22, 2023 | 10K | 11287 | 1:38:22 | 15:50 /mi |
| Apr 23, 2022 | 10K | 9713 | 1:40:04 | 16:06 /mi |
| Jun 3, 2021 | 10K | 3018 | 1:35:48 | 15:25 /mi |
| Sep 26, 2020 | 10K | 1893 | 1:32:39 | 14:55 /mi |
| Apr 13, 2019 | 10K | 15249 | 1:35:53 | 15:26 /mi |
| Apr 14, 2018 | 10K | 15455 | 1:35:19 | 15:20 /mi |
| Apr 1, 2017 | 10K | 16294 | 1:34:11 | 15:09 /mi |