Personal bests
Marathon
4:52:03
2011 · 11:08 /mi
10K
54:11
2012 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:11
March 31, 2012
- Place
- 6278
- Pace
- 8:43 /mi
- 2011 SunTrust Richmond Marathon4:52:03
November 12, 2011
- Place
- 2891
- Pace
- 11:08 /mi
- 10K56:46
March 31, 2007
- Place
- 5695
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 6278 | 54:11 | 8:43 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2891 | 4:52:03 | 11:08 /mi |
| Mar 31, 2007 | 10K | 5695 | 56:46 | 9:08 /mi |