The Vault

Personal bests

10K

50:47

2010 · 8:10 /mi

10K4 finishes · best 50:47 in 2010 · latest 53:28 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5805	53:28	8:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4936	52:42	8:29 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3790	50:47	8:10 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4245	52:34	8:28 /mi