Personal bests
8K
52:39
2025 · 10:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k52:39
November 15, 2025
- Place
- 1553
- Pace
- 10:35 /mi
- 2024 VCU Health Richmond 8k57:38
November 16, 2024
- Place
- 2134
- Pace
- 11:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1553 | 52:39 | 10:35 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2134 | 57:38 | 11:36 /mi |