TAMEKA HENDERSON

5 races in the archive

Personal bests

10K

1:50:32

2016 · 17:47 /mi

Progression

10K5 finishes · best 1:50:32 in 2016 · latest 2:07:58 in 2026
1:56:402:13:20201420152016202420262014 10K — 2:03:082015 10K — 1:59:542016 10K — 1:50:321:50:322024 10K — 2:09:552026 10K — 2:07:58

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
18:2020:00Start–5K5K–Finish2026 · Start to 5K · 20:14 /mi2026 · 5K to Finish · 20:57 /mi20262024 · Start to 5K · 20:51 /mi2024 · 5K to Finish · 20:58 /mi20242016 · Start to 5K · 18:15 /mi2016 · 5K to Finish · 17:19 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history