Personal bests
10K
1:06:58
2025 · 10:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:58
April 18, 2026
- Place
- 8324
- Pace
- 11:25 /mi
- 10K1:06:58
April 12, 2025
- Place
- 7617
- Pace
- 10:47 /mi
- 10K1:07:29
April 20, 2024
- Place
- 7492
- Pace
- 10:52 /mi
- 10K1:08:14
April 22, 2023
- Place
- 6234
- Pace
- 10:59 /mi
- 10K1:07:51
April 23, 2022
- Place
- 5385
- Pace
- 10:55 /mi
- 10K1:10:29
April 13, 2019
- Place
- 9678
- Pace
- 11:21 /mi
- 10K1:10:27
April 14, 2018
- Place
- 9167
- Pace
- 11:20 /mi
- 10K1:08:46
April 1, 2017
- Place
- 10049
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8324 | 1:10:58 | 11:25 /mi |
| Apr 12, 2025 | 10K | 7617 | 1:06:58 | 10:47 /mi |
| Apr 20, 2024 | 10K | 7492 | 1:07:29 | 10:52 /mi |
| Apr 22, 2023 | 10K | 6234 | 1:08:14 | 10:59 /mi |
| Apr 23, 2022 | 10K | 5385 | 1:07:51 | 10:55 /mi |
| Apr 13, 2019 | 10K | 9678 | 1:10:29 | 11:21 /mi |
| Apr 14, 2018 | 10K | 9167 | 1:10:27 | 11:20 /mi |
| Apr 1, 2017 | 10K | 10049 | 1:08:46 | 11:04 /mi |