Personal bests
Half Marathon
1:36:13
2011 · 7:20 /mi
8K
36:37
2016 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 VCU Health 8k36:37
November 12, 2016
- Place
- 147
- Pace
- 7:22 /mi
- 2011 McDonald's Half Marathon1:36:13
November 12, 2011
- Place
- 270
- Pace
- 7:20 /mi
- 2009 McDonalds Half Marathon1:42:50
November 14, 2009
- Place
- 439
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 147 | 36:37 | 7:22 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 270 | 1:36:13 | 7:20 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 439 | 1:42:50 | 7:51 /mi |