REBECCA RICHARDS

18 races in the archive

Personal bests

Marathon

4:37:48

2012 · 10:36 /mi

Half Marathon

2:19:59

2016 · 10:41 /mi

10K

47:55

2012 · 7:43 /mi

8K

40:24

2011 · 8:08 /mi

Progression

10K10 finishes · best 47:55 in 2012 · latest 1:00:04 in 2019
50:0058:201:06:4020092010201120122013201420152016201820192009 10K — 52:422010 10K — 50:152011 10K — 54:232012 10K — 47:5547:552013 10K — 50:272014 10K — 54:432015 10K — 1:04:222016 10K — 1:04:432018 10K — 1:03:302019 10K — 1:00:04

Lower on the chart is faster — a line falling to the right means improvement.

8K6 finishes · best 40:24 in 2011 · latest 1:04:12 in 2017
50:001:06:402008200920102011201320172008 2008 NTELOS 8K — 44:542009 2009 HCA Va 8k — 43:322010 2010 HCA Va 8k — 41:312011 2011 HCA VA 8k — 40:2440:242013 2013 HCA Va 8k — 42:342017 2017 VCU Health 8K — 1:04:12

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:3510:0010:25Start–5K5K–Finish2019 · Start to 5K · 9:58 /mi2019 · 5K to Finish · 9:22 /mi20192018 · Start to 5K · 10:38 /mi2018 · 5K to Finish · 9:48 /mi20182016 · Start to 5K · 10:35 /mi2016 · 5K to Finish · 10:15 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history