The Vault

Personal bests

10K

54:58

2007 · 8:51 /mi

10K2 finishes · best 54:58 in 2007 · latest 1:24:31 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	22925	1:24:31	13:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4722	54:58	8:51 /mi