Personal bests
Marathon
4:12:57
2011 · 9:39 /mi
10K
53:11
2012 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:11
March 31, 2012
- Place
- 5586
- Pace
- 8:34 /mi
- 2011 SunTrust Richmond Marathon4:12:57
November 12, 2011
- Place
- 1704
- Pace
- 9:39 /mi
- 10K1:43:52
April 2, 2011
- Place
- 28308
- Pace
- 16:43 /mi
- 10K59:54
March 27, 2010
- Place
- 10308
- Pace
- 9:38 /mi
- 10K59:14
March 28, 2009
- Place
- 8604
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 5586 | 53:11 | 8:34 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1704 | 4:12:57 | 9:39 /mi |
| Apr 2, 2011 | 10K | 28308 | 1:43:52 | 16:43 /mi |
| Mar 27, 2010 | 10K | 10308 | 59:54 | 9:38 /mi |
| Mar 28, 2009 | 10K | 8604 | 59:14 | 9:32 /mi |