The Vault

Personal bests

10K

51:15

2001 · 8:15 /mi

10K4 finishes · best 51:15 in 2001 · latest 1:00:55 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9663	1:00:55	9:48 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6705	57:30	9:15 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6015	1:01:58	9:58 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1311	51:15	8:15 /mi