Personal bests
Marathon
4:57:19
2004 · 11:20 /mi
10K
54:28
2002 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 SunTrust Richmond Marathon4:57:19
November 13, 2004
- Place
- 2711
- Pace
- 11:20 /mi
- 10K55:20
March 27, 2004
- Place
- 2940
- Pace
- 8:54 /mi
- 10K54:28
April 13, 2002
- Place
- 1912
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2711 | 4:57:19 | 11:20 /mi |
| Mar 27, 2004 | 10K | 2940 | 55:20 | 8:54 /mi |
| Apr 13, 2002 | 10K | 1912 | 54:28 | 8:46 /mi |