Personal bests
Marathon
3:26:58
2016 · 7:54 /mi
10K
44:32
2016 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:44
April 1, 2017
- Place
- 3118
- Pace
- 8:39 /mi
- 2016 Anthem Richmond Marathon3:26:58
November 12, 2016
- Place
- 397
- Pace
- 7:54 /mi
- 10K44:32
April 9, 2016
- Place
- 685
- Pace
- 7:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 3118 | 53:44 | 8:39 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 397 | 3:26:58 | 7:54 /mi |
| Apr 9, 2016 | 10K | 685 | 44:32 | 7:10 /mi |