Personal bests
8K
53:13
2005 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K53:13
November 12, 2005
- Place
- 2604
- Pace
- 10:42 /mi
- 2004 NTELOS 8K59:47
November 13, 2004
- Place
- 2626
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2604 | 53:13 | 10:42 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2626 | 59:47 | 12:02 /mi |