Personal bests
Half Marathon
2:15:15
2011 · 10:19 /mi
10K
58:37
2010 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:26:29
November 10, 2012
- Place
- 5217
- Pace
- 11:10 /mi
- 10K1:03:54
March 31, 2012
- Place
- 13788
- Pace
- 10:17 /mi
- 2011 McDonald's Half Marathon2:15:15
November 12, 2011
- Place
- 3804
- Pace
- 10:19 /mi
- 10K59:50
April 2, 2011
- Place
- 10450
- Pace
- 9:38 /mi
- 2010 McDonalds Half Marathon2:17:56
November 13, 2010
- Place
- 3662
- Pace
- 10:31 /mi
- 10K58:37
March 27, 2010
- Place
- 9280
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5217 | 2:26:29 | 11:10 /mi |
| Mar 31, 2012 | 10K | 13788 | 1:03:54 | 10:17 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3804 | 2:15:15 | 10:19 /mi |
| Apr 2, 2011 | 10K | 10450 | 59:50 | 9:38 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3662 | 2:17:56 | 10:31 /mi |
| Mar 27, 2010 | 10K | 9280 | 58:37 | 9:26 /mi |