Personal bests
Marathon
3:54:08
2014 · 8:56 /mi
10K
46:01
2014 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:13:42
April 18, 2026
- Place
- 9245
- Pace
- 11:52 /mi
- 2014 Anthem Richmond Marathon3:54:08
November 15, 2014
- Place
- 1334
- Pace
- 8:56 /mi
- 10K46:01
March 29, 2014
- Place
- 1174
- Pace
- 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9245 | 1:13:42 | 11:52 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1334 | 3:54:08 | 8:56 /mi |
| Mar 29, 2014 | 10K | 1174 | 46:01 | 7:24 /mi |