The Vault

Personal bests

10K

59:20

2008 · 9:33 /mi

10K2 finishes · best 59:20 in 2008 · latest 1:04:20 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	6004	1:04:20	10:21 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7952	59:20	9:33 /mi