RALPH SHELTON

2 races in the archive

Personal bests

10K

1:20:32

2009 · 12:58 /mi

Progression

10K2 finishes · best 1:20:32 in 2009 — their most recent
1:20:001:23:201:26:40200820092008 10K — 1:27:442009 10K — 1:20:321:20:32

Lower on the chart is faster — a line falling to the right means improvement.

Race history